INDIVIDUAL PLANS
Designed for athletes who want to train their mind the same way they train their body.
Our individual plans are built to support you at every stage of your athletic career —
from early challenges to elite competition. We work closely with you, one-on-one,addressing your goals, emotions, routines, and mental blocks with practical strategies and
a human-centered approach.
What do our plans include?
- One-on-one sessions with a specialized sport psychologist.
- Practical tools to perform under pressure.
- Personalized techniques based on your sport and competitive level.
- Ongoing, confidential support.
Mentalité is your mental performance team.
Wherever you are, whenever you need it.
Because high performance starts in the mind.
